Homemade – Toothpaste


Staying healthy has become one of the few things that we are and should be obsessing about. With the increase of all these ‘not-cool’ chemicals in everything we consume, it behooves us to consider using readily available, non-toxic ingredients to create some of the most frequently used products in our homes. For example, soaps, oils, toothpastes and even home remedies for common illnesses!

I, of course, have not been left behind in this journey to wellness. As often as I can, I will try to update you with the latest homemades that my people (read guinea pigs) have had to test out to perfection. To start us off, toothpaste!

At the core of my recipes, essential oils. I have always loved essential oils but now I am putting them to good use. So why toothpaste?

When we were young, we (ok perhaps only me) were very fond of swallowing toothpaste. I get the feeling that the toothpaste that we have these days would not go down (pun intended) well! So here’s my new recipe for toothpaste.

Please note, I am the queen of simplicity, so whatever I put through is in it’s simplest form.

Toothpaste Recipe

2 Tbs Coconut Oil
2 Tbs Baking Soda
2 Tbs filtered water
1/2 tsp sea salt
12 drops peppermint essential oil
Mix all ingredients and put in a container. You can use a small spoon or just scrape off a small amount from the container. Or even your clean finger!

Boy Shower Chronicles

Now don’t get me wrong. I love my boy. In fact, you could say quite a large part of my life revolves around him. I do let him get away with quite a lot. Lately though, we are on a waring path. Main reason? Showering.


See these days, he insists he is a big boy and he will not have mummy give him a bath. That sounds like something to celebrate no? Well, NO! It would be something to celebrate if he was doing a good job of it, if at all. I get the feeling I am not the only mummy of a boy who has nearly given up on strict shower rules. He is like a cat where water is concerned. In fact the other day, he looked at me straight in the eyes and announced that he thinks he has water allergies. I know! That’s not all. Sometimes he will decide that since I don’t clean my hair every day, then he shouldn’t. Don’t forget, this is a very active boy, who not only will play soccer every chance he gets, but will also decide that he is not too old for the sandpit.

All is not lost however. I am not beyond playing the mummy card and I have declared that, till I am happy with his bathing habits, every Sunday is mummy and me bath time. What does this mean? It means that I will escort him to the bathroom, sit and watch him shower, and clean any part of him that I deem unclean.

Oh don’t worry. I am not overdoing it. I doubt he will even allow me to sit in for the first time. He has countered my deal with; He will shower and I get to inspect all places that get ignored. Head, arms, and back of the neck. I think that’s a pretty good deal, don’t you think? After all, we do not want him to feel powerless. Plus, we are trying to hone his negotiation skills.